Amount of Vitamin C, total ascorbic acid in Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 2.4 mg of Vitamin C, total ascorbic acid. Change amount
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Vitamin C, total ascorbic acid
Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Seeds, cottonseed flour, low fat (glandless).
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
|
2732 mg
|
2.73%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
2400 mg
|
2.4%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
2400 mg
|
2.4%
|
Peppers, sweet, red, freeze-dried
|
1900 mg
|
1.9%
|
Acerola, (west indian cherry), raw
|
1677.6 mg
|
1.68%
|
Acerola juice, raw
|
1600 mg
|
1.6%
|
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
|
1342.3 mg
|
1.34%
|
Chives, freeze-dried
|
660 mg
|
0.66%
|
Spices, coriander leaf, dried
|
566.7 mg
|
0.57%
|
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
|
560 mg
|
0.56%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
490 mg
|
0.49%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
489.9 mg
|
0.49%
|
Rose Hips, wild (Northern Plains Indians)
|
426 mg
|
0.43%
|
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
|
260.8 mg
|
0.26%
|
Babyfood, cereal, rice with pears and apple, dry, instant fortified
|
250 mg
|
0.25%
|
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
|
243.1 mg
|
0.24%
|
Peppers, hot chili, green, raw
|
242.5 mg
|
0.24%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
239.7 mg
|
0.24%
|
Beverages, orange-flavor drink, breakfast type, powder
|
230.8 mg
|
0.23%
|
Guavas, common, raw
|
228.3 mg
|
0.23%
|
Seeds, cottonseed flour, low fat (glandless)
Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.
Water
|
6.9 g
|
6.9%
|
Energy (calorie)
|
332 kcal
|
|
Energy (joule)
|
1389 kJ
|
|
Protein
|
49.83 g
|
49.83%
|
Total lipid (fat)
|
1.41 g
|
1.41%
|
Ash
|
5.76 g
|
5.76%
|
Carbohydrate, by difference
|
36.1 g
|
36.1%
|
Calcium, Ca
|
474 mg
|
0.47%
|
Iron, Fe
|
12.58 mg
|
0.01%
|
Magnesium, Mg
|
716 mg
|
0.72%
|
Phosphorus, P
|
1587 mg
|
1.59%
|
Potassium, K
|
1761 mg
|
1.76%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
11.61 mg
|
0.01%
|
Copper, Cu
|
1.172 mg
|
|
Manganese, Mn
|
2.129 mg
|
|
Vitamin C, total ascorbic acid
|
2.4 mg
|
|
Thiamin
|
2.089 mg
|
|
Riboflavin
|
0.396 mg
|
|
Niacin
|
4.039 mg
|
|
Nutrients in Seeds, cottonseed flour, low fat (glandless)